Queen’s University researchers discover that our brains produce, over 6,000 thoughts a day.

Monday, July 13, 2020 (July 13, 2020) Researchers at Queen’s University have established a method that, for the first time, can detect when one thought ends and another begins. Dr. Jordan Poppenk (Psychology) and his master’s student, Julie Tseng, devised a way to isolate “thought worms,” consisting of consecutive moments when a person is focused

By |January 30th, 2022|Articles, Education, Mental Health|Comments Off on Queen’s University researchers discover that our brains produce, over 6,000 thoughts a day.

Mental Health Crisis…could cost the world $16 trillion by 2030!

LONDON (Reuters) OCTOBER 9, 2018- Mental health disorders are on the rise in every country in the world and could cost the global economy up to $16 trillion between 2010 and 2030 if a collective failure to respond is not addressed, according to an expert report on Tuesday. This report was produced by the

By |February 22nd, 2020|Articles, Education, Mental Health|Comments Off on Mental Health Crisis…could cost the world $16 trillion by 2030!

To Know God…is to Know What Comes Between You and God

Inner-peace is the only state-of-mind that shares common ground with the universe, which raise a question. How do you establish a God-like-state-of-mind when the chatter-in-your-head is determined to come between you and God? To learn the answer...click HERE.

By |January 11th, 2017|Articles|Comments Off on To Know God…is to Know What Comes Between You and God

Paying a Psychological/Spiritual Price For Having a Highly Creative Brain

We all experience mood swings driven by elation, fear, doubt and uncertainty. And for some, these conditions morph into mental states such as depression, schizophrenia, bipolar, post traumatic stress and hundreds of others, which prevent us, in many cases, from "moving forward." Which raise a question? Why are there so many psychological anomalies? After all,

A Monkey Won’t Let Go, But You Can…

The following excerpt is from my book, Your Guide to... A Better Way of THINKING.” There are two characters John and Noah and they are discussing how “letting go,” enables you to save yourself...from yourself. “Hmmm, freeing the brain,” John slowly repeated. “This might be a stretch, Noah, is there a relationship between freeing

The Power of…The Present Moment

Over the ages, much has been said about the relationship between our state-of-mind and the present moment; living in the here and now. But what does bringing your attention into the moment have to do with managing your state-of-mind? Your brain has the capacity to take you into the future and past, which can

Psychological Medication Must Be Accompanied With Education

Once the weapons operator pulls the trigger on a “Fire and Forget” missile, there's nothing left to be done. "Prescribe and Forget" is a metaphor for those who receive psychological medication, with little or no guidance about what the drug is supposed to do. Psychological drugs tend to quiet the chatter in the patient’s head, however, the opposite can